15 Minute Mapo Tofu

Name: 15 Minute Mapo Tofu
Prep time: 10 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: oil; Mapo Tofu kit sauce; water; tofu, cubed; scallions

10 mins prepServes 1

If your goal is to maintain a calorie deficit while getting enough protein, then you have to try this easy, 15 minute mapo tofu kit because it contains over 25 grams of protein and only about 400 calories.

1 servings

What you need

1 fl oz oil

1 cup water

1 tofu

1 bunch scallion

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Instructions

1. Heat a wok over medium heat with a small amount of oil.
2. Add sauce and small amount of water then stir evenly.
3. Add cubed tofu and bring to a simmer over medium-low heat. Cook for about 5 minutes.
4. Stir occasionally while cooking. Garnish with scallions and enjoy.

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15 Minute Mapo Tofu

What you need

Instructions

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