Chinese Eggplant Salad with Garlic Sauce

Name: Chinese Eggplant Salad with Garlic Sauce
Prep time: 10 min
Cook time: 8 min
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece chinese eggplant; 3 clove garlic cloves; 1 piece scallions; 1 piece red chili peppers; 1 tbsp soy sauce; 1 tbsp black vinegar; 1 tbsp sesame oil; sesame seeds

10 mins prepServes 2

This quick and healthy 15-minute Chinese eggplant salad in garlic sauce is perfect for those looking to eat healthier and manage their appetite. Eggplants are low in calories and high in fiber, making this a satisfying dish for maintaining a calorie deficit without feeling starved.

2 servings

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Instructions

1. Chop off the ends of the eggplant, then cut it into 2-inch sticks. Steam the eggplant for 5 to 10 minutes until tender.
2. In a separate bowl, combine the soy sauce, black vinegar, sesame oil, sesame seeds, minced garlic, sliced red chili, and sliced scallions to create the sauce.
3. Arrange the steamed eggplant on a plate. Pour the prepared sauce generously over the eggplant, then serve immediately.

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Chinese Eggplant Salad with Garlic Sauce

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