Eggplant in Garlic Sauce

Name: Eggplant in Garlic Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Asian
Ingredients: Eggplants; 1 tbsp Corn starch; Cooking oil; Minced garlic; Soy sauce; Green onion; Sesame seeds

10 mins prepServes 1

A fiber-rich eggplant dish prepared with garlic and soy sauce, garnished with green onion and sesame seeds, suitable for breakfast as part of a weight-loss diet.

1 servings

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Instructions

1. Cut eggplants into strips.
2. Coat the eggplant in 1 tbsp of corn starch.
3. Oil up a large pan on medium heat, then add eggplant in a single layer and flip frequently for 8 minutes. Set aside.
4. Oil up the pan again and add minced garlic. Cook until fragrant.
5. Add back the eggplant and soy sauce. Cook for one minute.
6. Garnish with sliced green onion and sesame seeds.

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Eggplant in Garlic Sauce

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