Eggs Florentine

Name: Eggs Florentine
Prep time: 10 min
Cook time: 7 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 piece English muffin; 0.25 tbsp butter; 1 oz spinach; 2 piece eggs; 1 piece egg yolk; 1 tsp lemon juice; 2 tbsp butter

10 mins prepServes 1

An iron-rich Eggs Florentine recipe, featuring poached eggs, spinach, and hollandaise sauce on an English muffin, recommended for consumption during menstruation to help with light-headedness.

1 servings

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Instructions

1. To make the hollandaise sauce, melt 2 tbsp of butter. Blend the egg yolk, lemon juice, and melted butter in a blender.
2. On a small pan, melt 1/4 tbsp of butter over medium and add spinach. Saute for 1 minute.
3. In a small pot of water, poach your eggs for 2 minutes.
4. Toast your English muffins.
5. Plate your english muffins with spinach, poached egg, and top with hollandaise sauce

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Eggs Florentine

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