Stir fry Tomato and Eggs

Name: Stir fry Tomato and Eggs
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: tomatoes; eggs; salt; sesame oil; oil; scallions; 2 tsp sugar; 0.5 tsp salt; 0.25 cup water

5 mins prepServes 1

A simplified recipe for stir-fried tomatoes and eggs, featured as a brunch meal in a weight-loss diet plan. Note: this is a simplified version, full recipe details may be found on the author's social media.

1 servings

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Instructions

1. Quarter the tomatoes.
2. Crack the eggs into a bowl and season with salt and sesame oil. Beat the eggs.
3. Oil the pan and add the eggs. Scramble the eggs and remove immediately. Set aside.
4. Oil the pan again and turn up the heat to high. Add the tomatoes and scallions.
5. Stir-fry for 1 minute, and then add 2 teaspoons sugar, ½ teaspoon salt, and ¼ cup water.
6. Add the cooked eggs and mash everything together. Cook for 1-2 minutes.

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Stir fry Tomato and Eggs

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